The Lone Warrior
Share With Friends!

Category Archives for Motivation

My Martial Arts Journey Part 1: From Basketball to White Belt.

At 51 years old and starting a journey to trace what I believe to be the true roots of the martial art of traditional Tang Soo Do, I figured I should start with my journey thus far.  Not to bore you with an “It happened a long time ago….” type story, but a little background […]

Continue reading

Self Defense Home Academy Will Be Going Solo.

The martial arts have been around for hundreds and even thousands of years. They’ve stood the test of time because they have evolved to address the threats and society of the times. The same with individuals. If we aren’t continually learning and growing, we are dying because we become stagnant. We should be continually learning, […]

Continue reading

Self Defense Online; You CAN Learn On Your Own!

“Can I learn self defense online, at home?”  A question that comes up in forums all of the time and is met with pretty strong argument, mostly from those stating that it cannot be done.  The most common response is that you can only learn enough to get yourself hurt.  I disagree, and I believe that […]

Continue reading

Our 5 Keys to A Successful 2017!

It is a new year, 2017, and today is actually Friday the 13th!  The first month of the year is already half over!  Time goes by so fast it seems, but we all still have 24 hours in a day and 365 days in a year.  The busier we are the faster those days seem […]

Continue reading

The Warrior In You.

  Whether you are training in a traditional martial art, sport martial art or a self-defense class, as soon as you turn your focus to real self defense you become a warrior.  To be a warrior, you must think and train like a warrior! Once your focus turns toward defending yourself from a real life […]

Continue reading

A Woman’s Worth…..Priceless.

When we talk of self defense, people immediately think of punching and kicking the daylights out of an attacker on the street. While that is part of it, self defense begins with defending the self.  Defending your self respect, self image, self esteem and self confidence because they can all be taken from you.  At […]

Continue reading
Translate »